2024 Year Round Flexibility
What We Offer
1 on 1 Adaptive
Our methods incorporate current swim techniques and adaptive learning strategies to help swimmers quiet their mind and feel how their bodies move in the water.
Private
We focus on your specific areas of concern. Committed to making your next swim adventure successful.
Rehabilitation
A unique program tailored to your needs for post and pre-op injury recovery. We do our best to restore, maintain and make the most of your mobility, function and well-being.
Movement Maintenance
Our aquatic techniques allow us to create a custom program that is specifically designed to help you efficiently perform your daily tasks.
Programs
1 on 1 Adaptive
$40/Class
Goals include:
- Devloping a sense of comfort in/around the water
- Learning basic water safety skills
- Improving overall physical fitness
- Supporting development goals
- Learning to swim
- Physical fitness and mental health
- More confidence in and out of the water!
Private
$40/Class
Goals include:
- Swim standards that need tweaking
- Progressing in groups
- Overcome anxiety or fear of the water
Movement
$40/Class
Assessment needed.
Goals include:
- Mobility
- Flexibility
- Strength
- Exercise for daily living
- Mental health
- Balance
- Gait training
Rehabilitation
$40/Class
Assessment needed.
Goals include:
- Return to weight bearing activities
- Pain reduction
- Improved function
Hours
Aquatics Hours are Flexible
Office Hours 9am-2pm Mon-Fri
Special thanks to our supporters...
